Training the Competitor Within: Mental Training Exercises for Triathletes 

Presented by: David Glover, MS, CSCS

Time: 7 PM (MT) /  9 PM (ET)

Cost: FREE (donations appreciated)*

Location: Online

Limited to the first 100 registrants - so reserve your spot now!

About this Webinar

In a study of Olympic athletes, Terry Orlick and John Partington observed that of the three factors of readiness - mental, physical and technical - the only statistically significant predictor of final Olympic ranking was mental readiness.

As much as they are a physical test, endurance sports are also a mental challenge as you may experience discomfort, obstacles, disappointment and anxiety during your training and races.  Although you may not be an Olympic athlete, you can set yourself up for better results by preparing your mind properly just as you would train your body.

This presentation blends research findings with the practical wisdom of the presenter's 20+ years of experience in endurance sports to give you tools you can practice and apply to your training and racing to take your performance to the next level.

Topics covered include:
• Setting the right kind of goals...and achieving them
• Overcoming almost anything with the power of positive thinking
• Building your self-confidence 
• Race day anxiety: managing the storm before the calm
• Fine tuning your mental sharpness on race day

Joining the Webinar: Please register to attend the event. On morning of the event, all registered attendees will receive an email with information on how to join the webinar. You will be able to watch the webinar on your screen and listen to it through your computer speakers.

*If you make a minimal donation of $10, we'll send you a complimentary copy of Training the Competitor Within: Mental Training Exercises for Endurance Athletes" ($19 value). 

Be sure to sign up for our e-newsletter at enduranceworks.net to be notified of other upcoming events.

 About the Presenter:

Author of Full Time & Sub-Nine: Fitting Iron Distance Training into Everyday Life, David Glover, MS, CSCS dabbles extensively in endurance sports as an elite triathlete, coach, writer and race director.  

Through his company, ENDURANCEWORKS, LLC, David has helped developed hundreds of triathletes through coaching, seminars, camps and plans. As an athlete, he has completed 28 Ironman-distance races including 5 overall wins and an 8:51 PR at the distance.  In 2007, he was inducted into the Vineman Hall of Fame.  He also has a Masters of Science degree in Exercise Physiology.